"WOMEN'S Vigor"
July/August 2014
Shailene Woodley photographed by Tom Schirmacher
"WOMEN'S Vigor" JULY/AUGUST Comforter STAR:
I love SHAILENE WOODLEY. Not in that dopey "girl surrender" way (an language I find objectionable) but in a "wow-there is a really nice human being who is using their repute to put the accent on significant causes" charitable of way. Shailene is a gal who likes simple things-food safe to eat in "their purest image," using beets to not only eat but in the same way as flower on her cheeks (really!) and living life out of one carry-on attach? case.
Shailene is having one heck of a summer as the hero of "THE Annoy IN OUR STARS" which is transport the doer into a big shot status on the subject of the world. She possibly will plod on the subject of with a indication of entitlement and look down on others but more accurately one of her goals in life is to "be the best image of myself and be so charitable and kind towards others."
Directly I possibly will go and manage about her so senior but just get the magazine and read about this enlarge young lady on your own. She is good people!
SO Being Excessively IS IN THE JULY/AUGUST Erupt OF "WOMEN'S Vigor"?
15-MINUTE WORKOUT "RUN More rapidly, GET FIRMER"
Summer's roughly and we are all enjoying the cardio coating complex but diverse of us disregard put in training which can it seems that slow us down. Dr. Jordan Metzl (author of "The Strictness Difficulty") provided this workout that uses bodyweight only (no equipment!) and can be utter everyplace to increase your cardio workouts.
"4 MOVES: INSANELY TONED ABS"
Just about we take a crunch-free workout from trainer Katie Mack (Pinnacle Sport NYC) that you can perform three sets of on three non-consecutive being per week to get your core lean and strong.
"8 UGLY-CUTE Beach sandals"
This is one manner I just can't get late at night. Not that I aversion comfy sandals but I like "cute" possessions in my glossies.
NOW FOR THE PAGES THAT Disappear THE "I WANTS!"
"WOMEN'S Vigor" has unflappable many shopping pages in this issue that are making say "I want that!" for example:
"GET Private"
Existing are tips for despoil stock of "free stuff" in your local park plus fixtures to keep you safe from the elements.
"BE Mindful"
I love me some yoga fixtures... (And the OAKLEY Nil Boiler is tres adorable!)
"RUN Outstanding"
Okay-I am not a big jogger but the ASICS ABBY Derive BRA featured roughly is to die for!
THE Disobey OF THE Chief OF THIS Erupt OF" WOMEN'S Vigor":
* "Carry on UP YOUR Polish Logic WOMEN'S Vigor" unflappable the latest beauty products that will help with sun bash into, pinched eyes plus a souped-up dry sluice I wish I had with me at Fitbloggin' this blind date.
* "Prime TO SEX TOYS" Pretty report on I take to say
* "Reedy Anxiety" Science shows that women are senior inclined to anxiety and lovely doubts than men. (Um, is that a stepladder you would like me to climb? No thank you.) If you take phobias that be acceptable you back from enjoying life-check out this article.
* "Express FOR THE Bordering Experience Sequin WOMEN'S Vigor" has tapering down the finalists for their almanac "Experience Sequin" attack and you can meet them all in this issue.
Sum GRADE:
A This issue made me happy!
You can map out out "WOMEN'S Vigor" online as well: www.WomensHealthMag.com
Until furthermore time...
OX OX,
"BFC"
BROOKLYN FIT Chick
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